Ginger is a popular spice, native of Southeast Asia. It is also consider an essential oil and used as a medicine or in food or drank as a tea.
Uses: Nausea, dizziness, vertigo, stimulates circulations and body warmth. The root can be used for stiffness, mobility, swelling, pain and congestion
To make a ginger tea us: 10-12 slices-ginger 4 cups of water, juice of 1-orange, juice of 1/2- lemon and honey or maple syrup to taste. Place ginger and water in a pan bring to a boil, strain and add orange, lemon and honey Enjoy!
References
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