Its spring and its a time of renewal. Its time to plant, Its a time for you to start shedding those extra pounds. It is time to let go of stale thinking and create something new.
Change can be challenging especially now as we are emerging from the pandemic. Keep in mind the virus may not be gone but the spring weather as sparked a renewal in the life cycle.
Flowers, other plants are in bloom, birds are singing, and the air is full of pollen. We use to see bees and butterfly’s but unfortunately I have not seen many of these little creatures in a while. This is the time my friend to renew your mind, body and spirit.
Get out and enjoy the sunshine, especially if you are in the south. This wonderful weather won’t last long. Soon it will be to hot to be outside. Enjoy Life!!
All Things Health and Wellness 