Time is precious. When I was a child, time seemed to drag but as an adult, days and weeks are moving so fast that everything becomes a blur. Before you know it, life would have passed you by and left you will be wondering where did the time go.
With that said, dance like no one is watching and enjoy yourself everyday. Learn to live in the moment, so you can enjoy your family and friends. Eat in moderation, exercise and mind your own business. Take care of your own needs first so you will have the energy and stamina to take care of others.
Remember to dance like no one is watching, because most likely no one is watching and if they are maybe they will join you.