Never criticize yourself you have your friends and family for that. When was the last time you did a personal self-assessment and reflected on your positive traits. In others words, what are your strong points? We all have friends and family that can point out our negative traits and make you feel sad and nonproductive. During these times of isolation and polarization, so many people are negative and nasty to others.
I recently asked my friends and family for a self assessment and was pleasantly surprised by some of the responses. There were a few people who did not answer my request and I was perplexed. Once again it is human nature to dwell on the negative. The individuals that had not answered my request was seen by me as hurtful, especially when its a relative or close friend but overall the input from my other friends was positive.
Remember to stay positive and be kind, words are hurtful. This world needs more kindness and reverence for others.