This article is not about the signs and symptoms of aging but about my reflection of my life as I age and how I chose to cope with those changes. I recently celebrated a birthday and have been reflecting about my life, the choices I have made and what the future holds. I am thankfulContinue reading “Aging, What is so Good About It?”
Heat exhaustion can lead to a heat stroke, and is a result of your body overheating. The causes include exposure to high temperatures, combined with high humidity and strenuous physical activity (Heat Exhaustion, 2021). This is preventative, so be mindful this summer while engaging in activities outside. Other causes include, dehydration, alcohol use and overContinue reading “Is it Hot Enough For You?”
Broken Heart Syndrome
Karma is a belief that what you do to others, good or bad returns to you, like a boomerang. This concept revolves around the golden rule “Do unto others as you would have them do unto you”, which is a biblical principle. The dictionary says karma is a mystical belief. There are also articles thatContinue reading “Karma”
POSSIBLE SIDE EFFECTS FROM THE COVID-19 VACCINE
“Cannabidiol is a chemical in the Cannabis sativa plant, also known as marijuana or hemp. Over 80 chemicals, known as cannabinoids, have been identified in the Cannabis sativa plant. While delta-9-tetrahydrocannabinol (THC) is the major active ingredient in marijuana, cannabidiol is also obtained from hemp, which contains only very small amounts of THC” (WEBMD, 2021). Selling hempContinue reading “What’s Up With the CBD Craze?”
Do you want to get out of your comfort zone and try something new? This could include a change of career or asking for a promotion, reaching for a role beyond your current capabilities or something simple like taking a trip alone, going back to school or lose twenty pounds. We all aspire to expandContinue reading “Getting Out of Your Comfort Zone”
Taming Your Sweet Tooth
Manage Hypertension, naturally by controlling weight and diet.
May 5-12, 2021 This week is Nurses Week and, I want to take this time to commend my colleagues and friends for a job well done. During this year nurses have been in the trenches of the pandemic, providing care to those who where the sickest among us. We are always present and have beenContinue reading “Happy Nurses Week”
Managing Diabetes, is essential and you should watch your diet and increase your physical activity to remain healthy.
As we age our vision is not as sharp as it was when we were young. I believe computer usage has caused much of the issues with my eyes. Since working at home and utilizing the computer at longer intervals than when I actually was in the office, I find my vision is not asContinue reading “Eye’s Have It!”