What does happiness look like for you? Happiness for me means to be healthy, mentally and physically fit, so I can enjoy life to the fullest. To be mentally and physically healthy means I can handle the daily stressors in life without difficulty. We all will have some stress and aggravations in life but howContinue reading “Happiness vs Stress”
Tag Archives: Mental Health
Holiday Blues…
It is early December, and I do not feel like I am in the mood for Christmas. Every year I say I am not buying any Christmas gifts and I end up shopping at the last minute. Is it out of guilt or the spirit of the holiday that finally gets me in the mood? Continue reading “Holiday Blues…”
All Things Health and Wellness 