I traveled to the west coast during the Thanksgiving holiday. My travels took me to Las Vegas, Los Angles (LA) and Seattle, to care for sick relatives and friends. I have been back home in Texas for a week, and noticed that Texan’s act like the pandemic is over. The majority are not wearing aContinue reading “Mask Up ……”
Category Archives: General Information
Toast to the Holiday Season!
I hope you had a wonderful Thanksgiving with your family and friends. It has been a challenging year for all. The pandemic has caused all of us to re-evaluate our relationships. If you are like me, you have determined what relationships are important to you. Get vacinated, to ensure you do not pass the virusContinue reading “Toast to the Holiday Season!”
Mindfulness
Mindfulness is a technique to assist you to live in the present moment, rather than regretting what may have happened in the pass or worrying about future events. Being present or attentive during a conversation, and or an activity can enhance the beauty and joy of the moment without judgment. Meditation, yoga, dance or justContinue reading “Mindfulness”
Misinformation..
Misinformation is a cancer that is dangerous in every way and some continue to consume inaccurate information daily from others via the news and the internet. No one wants to validate facts but just pass on the information they believe is credible. I must admit I have done it myself but as a new PhD,Continue reading “Misinformation..”
Poll Finds Most Americans Believe Nurses Are Underpaid…
Poll Finds Most Americans Believe Nurses are Underpaid…
What do you say?
It’s Getting Complicated!
I was notified today that a colleague coded while at work. For those who are not in the health profession, a code is a life threatening event. He is currently in the intensive care unit and probably will not wake up. His children will have to make the dreaded decision about what to do next.Continue reading “It’s Getting Complicated!”
Karma
Karma is a belief that what you do to others, good or bad returns to you, like a boomerang. This concept revolves around the golden rule “Do unto others as you would have them do unto you”, which is a biblical principle. The dictionary says karma is a mystical belief. There are also articles thatContinue reading “Karma”
COVID-19 Vaccine; Pfizer and Moderna Side Effects
POSSIBLE SIDE EFFECTS FROM THE COVID-19 VACCINE
Taming Your Sweet Tooth
Taming Your Sweet Tooth
Managing Hypertension
Manage Hypertension, naturally by controlling weight and diet.
Happy Nurses Week
May 5-12, 2021 This week is Nurses Week and, I want to take this time to commend my colleagues and friends for a job well done. During this year nurses have been in the trenches of the pandemic, providing care to those who where the sickest among us. We are always present and have beenContinue reading “Happy Nurses Week”
Managing Diabetes
Managing Diabetes, is essential and you should watch your diet and increase your physical activity to remain healthy.